•  Wendy

    Freeman

    Psychologist

    Cancer Survivor

    Reg.PSY0001139529

     

    M: 0416 944 766

    E: wendy@wendyfreeman.com.au

     

     

     

  • HOW CAN YOU LIVE WELL RIGHT NOW...?

    • ARE YOU...
    • Worried and frightened about the future?
    • Wondering how best to move forward?
    • Struggling to make sense of things?
    • Feeling shocked and overwhelmed?
    • Trying not to worry the family?
    • Want to learn what makes a difference?
    • Need someone to talk to outside the family?

    • They say to 'stay positive' but your mind won't let you rest?
    • Not sure how best to live now?
    • Confused by all the advice?
    • Ready to do what you can but not clear how to begin?
    • Want the evidence-based facts on what we now know?

     

    • LET ME GUIDE YOU TO:
    • Provide yourself with the best healing environment.
    • Experience peace of mind even while events are chaotic.
    • Address past guilt, anger, grief or shame so you may live in the present now.
    • Forgive yourself and others so it has no hold over you.
    • Manage your stress with simple techniques.

    • Understand how your mind works
    • View your life with more calm and compassion for yourself.
    • Slow down the chatter in your mind by learning to meditate.
    • Build resilience for an uncertain future
    • Live in the present moment - it's all there is.
    • Regain a sense of control over your life so you live well right now.
    • Commit to your life anew  

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    About Me

    Hello, I'm Wendy. It's now more than 30 years since I faced a shock diagnosis - Stage IV Non Hodgkin's Lymphoma!

     

    That was a turning point in my life. I decided that I needed to change, but I didn't know what or how?

     

    I had pent-up feelings of guilt, anger and fear from past events. I felt out of control of my life, a victim, and pretty sorry for myself struggling as a single mother. I blamed myself for choices I had made in the past. I ate poorly, and didn't take much care of myself....No wonder my immune system gave up!

     

    As so often happens, when we decide things must change, the way forward appears.....I stopped work, read lots of books, and was recommended to join a support group with Petrea King.

     

    For me the philosophy and tools I learned from Petrea King at the Quest for Life Centre were pivotal. They provided me with the mindset and practical tools to be more in control. I got help to deal with the guilt, hurt, fear and helplessness leftover from my past. I used visualisation while receiving chemotherapy and radiotherapy. Meditation gave me great peace of mind. I improved my nutrition, and rested lots. These life transforming learnings continue to guide my life. It was a gift indeed!

    My professional work supporting those survivors of cancer and other huge life traumas continues to be informed by Petrea King's teachings and philosophy...

     

    I have over 40 years experience as a Registered Psychologist with skills and experience in personal counselling, therapy, life and career coaching. I now specialise in offering those living with cancer, trauma and similar life challenges tools and strategies to heal.

     

    * Registered Psychologist PSY0001139529

    * B.Sc Human Relations, Master Psych (Clin)

    * Clinical Member: Cancer Counselling Professionals Inc.

    * Counsellor-in-residence: Quest for Life Foundation

     

    E: wendy@wendyfreeman.com.au M: text/voicemail: 0416 944 766

  • Taking the Next Step:

    1

    Contact details:

    Email: wendy@wendyfreeman.com.au 

    Text or Voicemail: 0416 944 766

    2

    Fee:

    • A 50/60 min appointment: $140
    • (With a Mental Health Care Plan from your GP the medicare rebate is $93.35) so the gap is under $50.
    • Some Private Health providers have benefits also
    • Other arrangements may be available in special circumstances. Please talk to me.
    3

    By phone or Zoom